Winter calls for wholesome dishes, and this Bathua dosa is the perfect way to embrace chilly weather in the most nutritious ...

Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...

Bathua is a nutritional powerhouse and is rich in vitamin A and vitamin C. It also has fibre and antioxidants that help prevent constipation. Tap to read the amazing health benefits of adding ...

Root vegetables are grown underground at the base of a plant, but not all are exactly roots. Some are bulb-like growths that store nutrients for the plant during colder months. Onions, garlic ...

When discussing green leafy vegetables, spinach, fenugreek, bathua, and mustard greens are commonly mentioned. Spinach and kale are particularly known for their nutrient-rich properties ...

There isn't a vegetable out there without some kind of health benefit. Vegetables are nutrient-dense, antioxidant-rich, and versatile foods that can improve digestion, regulate blood sugar, lower your ...

Vegetables in the nightshade family include potatoes, tomatoes, peppers, and eggplants. They belong to the Solanaceae family, which comprises over 2,000 plant varieties. Only a small number are ...

Take 1/3 cup of whole moong and 2 tbsp of rice. Wash them thoroughly before soaking them overnight or for 7-8 hours.

Starchy vegetables contain more carbohydrates than their non-starchy counterparts. They include potatoes, corn, beans, and squash, whereas non-starchy vegetables include leafy greens, zucchini, ...