This first-of-its-kind festival will give attendees the option to choose up to three 30-minute classes or workshops from each of the three sessions.

Confused between barre and Pilates? Discover which workout better matches your fitness goals with insights on strength gains, calorie burn, and overall benefits ...

Every workout — from Pilates and barre to yoga, rebounding, and boxing — at The Hot Room in Packer Park is heated. Pilates is ...

Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

YogaSix, the largest franchised yoga brand in the United States, is celebrating expansion into Asia, with the opening of its ...

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

ALIVE Wellness and Fitness, which specializes in interactive video exercises, opened its newest location in Southlake.

Light weights, high reps, balance challenges, and more—here’s your guide to the barre. By Lauren Bedosky Ballet Barre Workouts: What They Are and How They Benefit Runners Ballet barre classes have ...

Boutique franchisor, Xponential Fitness has bolstered its senior leadership team with four new appointments, following the ...

It’s an oft-quoted “fact” that cruise passengers put on a pound in weight per day but reader, it doesn’t have to be this way.