A balanced diet and regular exercise remain the main leverages if you want to lose weight, the researchers noted. View on ...

Renowned body weight expert, the geneticist Giles Yeo, says this very popular method for losing weight is not as accurate as you may think ...

A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Chalk up a partial win for health influencers who tout the slimming benefits of sparkling waters.New research out of ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Staying active is key to a healthy lifestyle, but we often overlook how much our digestive health impacts our performance and overall well-being.

A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...

Over 130 groups are imploring EU agrifood commissioner Christophe Hansen to develop an action plan for plant-based foods by ...

A study led by David Sancho at the Centro Nacional de Investigaciones Cardiovasculares (CNIC) in Madrid reveals how an increase in intestinal permeability allows the natural gut bacteria to cross the ...