Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study indicates that climbing five flights of stairs daily reduces the risk of ...

Looking for a new exercise that will fit around your day and costs nothing? This easy and accessible sport may be for you ...

Rucking began as a military training exercise that required soldiers to march long distances carrying rucksacks.

LaShawnda S. Wilkins Is your baby getting a bit more active at this point? Mine sure is! I chuckle as I think about how my ...

In a 2006 clip on The Apprentice, Donald Trump is seen sharing a sweet moment with his wife Melania Trump and their son ...

Every month for The Stranger, Eva Walker writes a letter to her daughter, Hendrix, to share wisdom learned from her ...

The final hunt of the season went about as well as most of the others. I followed the dog with optimism, punching through ...

We’ve all heard the old cliche, “Man is the greatest monster.” Screenwriters deploy it to shock the audience or make a larger ...

While there are great songs all over movies from the '80s, there are few that had the cultural impact as Public Enemy's ...