Short but snappy intervals have many benefits even for long distance triathletes. Getting the legs to turn over fast helps develop neuromuscular pathways that lead to higher cadence. A higher cadence ...

A regional mixed martial arts promotion is giving Bay County fighters a chance to showcase their skills and become champions.

It also allows the Ola S1 X sprint up to 90km/h. Simple One’s Electric Scooter provides an outstanding real-world range of 212km on a single charge. The e-scooter has 11.4bhp and 72Nm of torque ...

It also allows the Ola S1 X sprint up to 90km/h. The Ola S1 X also comes with a 5-inch display, keyless unlock, and smart connectivity. The Ather 450X is for the sporty riders who prefer ...