Studies suggest it also has the power to improve other aspects of brain power. Adults who took 300mg of ashwagandha root extract twice daily 'significantly improved' general memory, task performance, ...
I recently attended the launch of Wellness Whispers by Dani Barretto, a line of tasty, ready-to-drink supplements. When I say tasty, I mean it. The drinks taste so good and the ingredients are ...
Parts of the valerian plant, including its root, are used as a supplement and are available in capsules, tea, and more. 1. Can Improve Sleep One of the most popular uses for valerian root is to ...
Nonalcoholic spirits are zero-proof alternatives to liquors, apéritifs, and other alcohol-containing drinks. They can be sipped straight, poured over ice, or combined with mixers. Nonalcoholic drinks ...