Exercise trampolines help you build strength and burn calories. Trainers share what to look for in the best fitness ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

We've lined up a selection of top waterproof fitness trackers, including models from top brands like Garmin, Fitbit, and ...

Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Running burns the most calories per hour. However, other exercises like walking, bicycling, and HIIT workouts are great ...

The Garmin Forerunner 55 fitness tracker normally retails for $199.99. As of Jan. 22, it's on sale for $165.99.

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to ...

If you want to do more aerobic exercise in the new year, then your own stationary bike is a sensible addition to your home exercise equipment. Whether you're looking for a smart exercise bike or ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body ...

Sitting for long periods can cause pain and injuries. Try these stretches to alleviate problem areas like your neck, lower ...

How far would you go to live a longer, healthier life? For tech entrepreneur Bryan Johnson, the answer is “as far as possible ...