Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

Ohio State defeats Notre Dame in the college football national championship ...

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Are your eating and exercise habits healthy? If the answer is no, you're not alone, and it's not too late to make a change.

The main suspect, Brijesh Indira, has a criminal background and was involved in financial disputes in the past as well, ...

Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of ...

CapCut was banned by the US government alongside TikTok. We’ve listed four great alternatives below. Read on to learn more.

Mr. Bruni is a contributing Opinion writer. Ms. McLean is a contributing editor at Business Insider and an author of “The ...

Here are three exercises you can do at home -- no equipment needed. Elizabeth Warren's recommendations for Elon Musk's DOGE include cutting Department of Defense spending and cracking down on Medicare ...

“Body image is not improved from changing the exterior. It is about seeing your body as a teammate –moving, fueling, and ...

A study of nearly 1,000 people with post-COVID-19 syndrome (PCS) revealed that two-thirds still experienced significant symptoms, including reduced exercise capacity and cognitive performance, two ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...