The All Manipur Gymnastics Association (AMGA) today felicitated State athletes who represented Manipur at the recently held ...

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

Intense training is on for 10 State gymnasts who are participating in the 38th National Games in Uttarakhand from January 28 to February 14.Brought 3 gold in the last National Games, the gymnasts this ...

More than just a tool for physical fitness, strength training is emerging as a powerful aid in promoting mental well-being ...

A gymnastics club based in a popular leisure centre for more than 20 years will be made homeless if plans to close the site ...

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to those better suited to aerobic fitness or high-intensity workouts. The Nike Free X Metcon 2 is ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While visiting a gym or fitness center can be done all year long, January typically sees the highest gym membership of any ...

Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced training,” says Shaw. Around two weeks off, cardiopulmonary function starts to ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get started.