It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

and walking uphill for maximum calorie burn and fitness gains. Walking fast, sometimes also referred to as power walking, burns more calories than other types of walking. The actual number of ...

Functional fitness training is a group of exercises that mimic real-life movements. These help build strength, mobility, and ...

Once fire officials were inside, they found a deceased dog, before coming across a resident buried under fire debris in a closet within the main fire room. That individual was pronounced dead. “CCFR ...

An investigation us underway after the Indianapolis Fire Department battled a late night building fire on Indy’s east side ...

Celebrities are turning to weight loss medications like Ozempic and Mounjaro to stay in shape, sparking a conversation about body image and health. Some saw success, while others faced challenges. Are ...

Describing Pirates of the Caribbean as “the making and breaking” of her career in an interview with The Times, Knightley ...

The Syracuse men’s basketball team snapped its three game losing streak, with a 75-66 win at California on Saturday night. SU put together its best ...

A 81-year-old pedestrian died after being hit by a car on Stockton Boulevard at Power Inn Road in South Sacramento. The driver, a 60-year-old woman, was turning left when the collision occurred.

McLean County Coroner has identified a man killed in a single vehicle crash in Bloomington. Alberto Sanchez-Hernandez, 32, ...

Dementia and mild cognitive impairment (MCI) are major concerns for seniors, especially those over 65. About 10% of the US ...

The Illinois Department of Public Health to hold events to focus on heart health. February is American Heart Month, which ...