So it's not surprising that many of us want to know what food to avoid if you have acid reflux so we can keep it from happening to us again and again. Unfortunately, the solution isn't quite as ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Avoid lying down after a meal or eating ... Fatty Cuts of Meat Fatty cuts of meat can increase the risk of acid reflux flares. These foods tend to sit in the stomach longer. Fatty meats may ...

Avoid fatty, spicy, or acidic foods to reduce your acid reflux symptoms. Try foods like bananas, papaya, brown rice, lean protein, and low-fat yogurt and see if your symptoms improve. Add flavor ...

Eating too fast, talking while you’re chowing down, not chewing enough or munching on dry foods might cause difficulty ...

Discover which drinks can help ease your acid reflux symptoms and which ones to avoid, plus expert insights on managing GERD ...

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.

Herbal remedies are another option for treating acid reflux naturally. Ginger is well-known for its ability to soothe the stomach and reduce nausea, and it may also help with acid reflux. Drinking ...

Dr Leah Kaylor explains that gravity plays a crucial role in sleeping with GERD and suggests: “Keeping your upper body ...

Acid reflux, also known as heartburn, is a common issue for many seniors. It happens when stomach acid flows back into the ...

Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat. Overeating, consuming fatty or spicy foods, or stress often trigger this ...