The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Several things can trigger acid reflux or a GERD episode, including some eating habits (like having dinner very late at night) or eating certain foods (like spicy, acidic, or fatty foods).

One of the first steps to treating acid reflux naturally is understanding the triggers. Certain foods and habits can make acid reflux worse. For example, spicy foods, citrus fruits, chocolate ...

Fortunately, there are ways to help relieve heartburn caused by chemo, both with changes in diet and eating habits and with over-the-counter (OTC) or prescription heartburn medications. Chronic acid ...

Acid reflux occurs when stomach acids move upward into the esophagus, causing a burning sensation in the chest or throat. Overeating, consuming fatty or spicy foods, or stress often trigger this ...

Winter can worsen acid reflux due to heavier eating ... Tips to manage symptoms include eating smaller meals, avoiding trigger foods, exercising, wearing loose clothing, and not lying down ...

Ongoing acid reflux can damage the food pipe and may cause gastroesophageal reflux disease, or GERD. People with GERD experience epigastric pain and symptoms of indigestion frequently and may ...