Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

"An alternative explanation is that the effects of eating chocolate are psychological - the unique combination of aroma, texture and taste makes eating chocolate a pleasurable experience that ...

Just as every sunny day gives way to dusk, food trends that once dominated the spotlight will fade. Here are the ones folks ...

Because dark chocolate contains caffeine, consuming too much of it can cause sleep disorders, weight gain, and digestive problems, including bloating and constipation.

The mom-of-three explains she’s just been to a birthday party where “they did this” and jokes that she’s “annoyed I didn’t think of it.” “Any parents out there who are doing a ...

When you eat can be just as important as what you eat. Eating in tune with your circadian rhythm, or your body's inner clock that guides you to wake and sleep, automatically helps your health.

Eating disorders encompass harmful and often dangerous patterns of eating. This behavior is often driven by—and expressed as—dissatisfaction about one’s body and weight. Common signs can ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

The Humane Society for Hamilton County is making an urgent request for people to temporarily house some of its dogs after the ...

Scientists keep finding more reasons for us to eat chocolate. We all know that it is full of chemicals that protect our cells from inflammation and oxidative stress; what we are learning is ...