A double chin is a noticeable indication of fat accumulation characterized by chubbiness around the jaws. If you are looking ...

The bicycle exercise replicates the motions of cycling while you are lying on your back, and is a great exercise for ...

There will be a panel of invited speakers from World Languages, Literatures & Cultures and beyond, including the programs in journalism, communication, and computer science.

From 5K time to heartrate recovery, personal trainers share the different ways we can see how we measure up for our age group ...

Does the word 'cholesterol' scare you? It doesn’t have to! There’s a good and a bad side to cholesterol, and understanding ...

The last time Belarus staged a presidential election in 2020, authoritarian leader Alexander Lukashenko was declared the winner with 80% of the vote. That triggered cries of fraud, months of protests ...

More than 1,600 people are getting behind a new way to workout at the Stephens Family YMCA in Champaign. The 11-part EGYM circuit customizes itself to every user. The workout takes less than 30 ...

A new national survey found that while many Americans use a device to monitor their heart, few share that data with their doctor.

By 2016, just five years after its inception, Gymshark reached a $1 billion valuation, becoming the first direct-to-consumer fitness brand to rival giants like Nike and Adidas. The success was ...

The property was once owned by the late William Kimi Jr. — a well-known businessman on Hawaii Island — and was long known as Uncle Billy’s Kona Bay Hotel.

A few weeks ago, an allergist prescribed a two-week course of an oral steroid to clear up my sinus inflammation. Before I ...

A study of nearly 1,000 people with post-COVID-19 syndrome (PCS) revealed that two-thirds still experienced significant symptoms, including reduced exercise capacity and cognitive performance, two ...