An active commute that involves exercise can reduce the number of sick days and lower the risk of long sickness absences. Commuting by bicycle in particular is associated with a lower risk of sickness ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Is it ok to exercise at night on sale before sleeping, 11 Exercises For Better Sleep The New York Times on sale ...

Jaw flexing is done by slowly opening and closing the mouth with a slight gap between the teeth. This exercise helps in ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if it’s safe for your health.

Vegetarian and gluten-free, Myprotein’s impact whey packs a mighty punch of 23g of protein per 114 calorie serving. It has also been ranked grade A – the best of the best – by independent laboratory ...

When discussing marginalized populations, society often overlooks and even exploits one group: the incarcerated. This is ...

Prosecutors from Romania's National Anticorruption Directorate (DNA) reportedly detained Vlad Oprea, the mayor of the popular ...

House G.O.P. Floats Medicaid Cuts and More to Finance Trump’s Huge Agenda President Trump wants a massive tax cut and immigration crackdown bill. Republicans must decide what to cut to help pay ...