Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...

La cantidad de horas de sueño y la calidad del mismo es un factor de riesgo asociado a numerosas enfermedades y el patrón dietético influye decisivamente.

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely ...

On a cloudless morning in Port Canaveral, Florida, last March, my daughter and I skipped up the gangway to board the newest ...

The serum is loaded with alpha arbutin and kojic acid, gold star ingredients that help with uneven skin tone and dark spots.

Professor Lewis Halsey and his colleagues found that, for every 0.2 point increase in HDI, women were on average 1.7 cm ...

Research suggests it gives some exercisers an edge. The human body is made up of 60 percent water, and proper hydration is ...

El pelo encrespado es un hándicap en los días de lluvia. Por suerte hay productos que funcionan fenomenal para evitarlo y ...

Las ofertas más golosas están saliendo a la luz con las segundas rebajas. Un buen ejemplo es este chubasquero de El Corte Inglés rebajado a precio de saldo.

Despite a spike in people seeking support for their disorder, most cases of ADHD in adults remain undiagnosed, which means we ...

No siempre es posible dar un el aguacate perfecto ya que en ocasiones está verde, pero hay formas relativamente sencillas de ...

Muscle strength was particularly linked with a reduced risk of death in people with advanced cancer, as well as lung and ...