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fitnessvolt
17 小时
Dorian Yates Shows Off Strength at 62, Maxes Out Weight Stack on Pec Deck Machine
Bodybuilding legend Dorian Yates showed off his impressive strength while maxing out the pec deck weight stack for reps at 62 ...
fitnessvolt
16 小时
14-Day Intensive Core Strengthening Series: Build a Stronger Foundation
Build a stronger, leaner, more stable midsection in just two weeks with this tried-and-tested core strengthening routine.
fitnessvolt
3 小时
Brandon Curry Puts Doubters on Notice Ahead of 2025 Arnold Classic, Talks Training Split ...
Bodybuilder Brandon Curry put his doubters on notice and discussed his training as well as match-ups ahead of the 2025 Arnold Classic.
fitnessvolt
6 小时
Ronnie Coleman’s Supplement Company Rakes In $15.4M in Courtroom Over Damages Due to ...
Bodybuilding legend Ronnie Coleman's supplement company secured $15.4 million after a court resolved a case that involved fraud.
fitnessvolt
8 小时
Stan Efferding Reveals His Top 2 Supplements for Performance Benefits and Discusses Post ...
Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.
fitnessvolt
1 天
Retired Bodybuilder Dennis Wolf Looks Shredded in Post-Workout Physique Update at 46
Bodybuilding veteran Dennis Wolf showed off his impressive upper body pump in a physique update following an intense workout.
fitnessvolt
1 天
Samson Dauda Annihilates ‘Intense, Heavy & Aggressive’ Back Workout 7 Weeks From 2025 ...
Mr. Olympia champion Samson Dauda walked fans through his intense back day workout just weeks before the 2025 Arnold Classic.
fitnessvolt
1 天
Wesley Vissers Won’t ‘Rule Out’ Open Splash, Talks Mike Sommerfeld Battle at 2025 ...
Bodybuilder Wesley Vissers discussed competing against Mike Sommerfeld at the 2025 Arnold Classic and if he'll go to the Open ...
fitnessvolt
1 天
Arnold Schwarzenegger Reveals Yoga Can ‘Enhance Brain Function, Reduce Stress, and ...
Bodybuilding legend and former Mr. Olympia Arnold Schwarzenegger broke down the impressive cognitive benefits that practcing ...
fitnessvolt
1 天
30-Day Kettlebell Swing Challenge: Enhance Power and Fat Loss
Torch fat and build power with our 30-day kettlebell swing challenge! This guide provides daily workouts, tips, and progressions.
fitnessvolt
2 天
Chris Aceto Discusses Big Ramy 2025 Comeback Rumors, Breaks Down Samson Dauda & Derek ...
Bodybuilding coach Chris Aceto discussed Big Ramy's comeback rumors and the vulnerabilities of Samson Dauda as well as Derek ...
fitnessvolt
2 天
Mitchell Hooper and Hafthor Bjornsson Lock Out Massive Overhead Presses in Prep for 2025 ...
Mitchell Hooper and Hafthor Bjornsson shared massive overhead presses exceeding 200-kg (440.9-lb) in prep for 2025 Arnold ...
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