If you're on the fitness side of TikTok, you might have seen videos of influencers touting the benefits of vibration plates.

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

Power Plate Roller review in a sentence: this roller appears in our best foam rollers guide for good reason, thanks to its four levels of vibration - including an oscillating pulsation mode that ...