Go is a personal trainer and fitness coach who trains busy professionals and entrepreneurs. He's known for sharing his fitness knowledge and hot takes on social media, where he tweeted about his ...

Find out why having a personal trainer can make all the difference in your gym routine. We'll help you decide if it's the ...

“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

This looks different for everyone. Some people can cope with exercising every day. Still, even professional athletes ...

Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals. Using our wide variety of commercial equipment, your trainer will ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

I used my expertise as a certified personal trainer and weightlifter to determine which fitness trackers are up to the task, testing 14 top-rated models over the course of eight months.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...