Every runner struggles with motivation from time to time, but one thing that’s likely to get you back out pounding the ...

You may feel that you’re failing if you don’t have a #medalmonday to upload after a weekend of running at Parkrun or a local 10k race, but here’s why one runner has vowed to never train for ...

but when accompanied by depression or anxiety (69% of menopausal women) or brain fog (73%), it’s no surprise that motivation goes AWOL. ‘I’ve gone from running five times a week to once ...

Veronika Leng won TransLantau 50km the year after having her daughter, and now aims to improve her time in 100km race.