You may feel that you’re failing if you don’t have a #medalmonday to upload after a weekend of running at Parkrun or a local 10k race, but here’s why one runner has vowed to never train for ...
but when accompanied by depression or anxiety (69% of menopausal women) or brain fog (73%), it’s no surprise that motivation goes AWOL. ‘I’ve gone from running five times a week to once ...
The formidable Veronika Leng said she hoped her world-class trail running exploits would “inspire other women”, as the ... in 2023 whether she had the motivation to return to elite competition.