EEG data showed that a nature walk lit up brain regions related to executive control, which influences a person's working ...

While both studies found that any walking supports our mental health, walking in nature had more of an impact: the 2019 research found that a 50 min walk in a forest amplifies the acute mental ...

as a short walk in a city park can still have a meaningful impact on mental wellbeing. Taking breaks in nature can also improve cognitive performance. Even when there aren’t opportunities to ...

The Heartland Conservation Alliance has adjusted plans for Monday’s MLK Jr. Nature Walk event because of cold weather.

Why not go for a nature walk? Getting out in the fresh air is great for your child's language learning. The environment around them provides loads of opportunities for interesting conversations.