It’s important to note that TRX suspension workouts are versatile. So, consider adding TRX leg exercises when planning your leg day routine. Due to the functional nature of these exercises ...

Keeping your back and legs straight, lift your hips as high as you can, then slowly lower back to the plank position. Practicality and portability are the TRX’s USPs. It was created by Navy ...

1. TRX Push-Ups with Knee Crunch This exercise combines push-ups with a knee crunch, simultaneously working the chest, arms, ...