However, for many, it can also be an emotional and stressful period. This stress can manifest in our eating habits, leading to what is known as emotional or stress eating. There are certain foods ...

However, for many, it can also be an emotional and stressful period. This stress can manifest in our eating habits, leading to what is known as emotional or stress eating. There are certain foods ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Emotional eating can be driven by our survival instincts. “Our bodies don’t recognise the difference between the stress of a lion chasing us and the stress of deadlines at work”, says ...

Chronic stress disrupts weight regulation through hormones and behaviors. Learn how to break the cycle with practical strategies for balance.

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...

Bad oral health can worsen mental instability. The community of microorganisms in the mouth is disrupted by poor dental hygiene, which can lead to gum disease and tooth loss.

They also talk about different coping methods, such as alcohol use, nail biting, and stress eating — as well as healthier alternatives to avoid their long-term effects. Cook is an assistant ...

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"Just kidding," she added. "Running a business is stressful. I end up stress-eating during difficult times." In addition to her bare-faced honesty, Komal had one last witty line stored in her arsenal.