Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

The world of cycling can be veer between quite intimidating and fairly annoying. It might be all the lycra involved, the infuriating few that run red lights, giving the rest of us a bad name and, of ...

After that, I planned to start racing time trials- a compromise Emily and I agreed ... Why not subscribe to our weekly newsletter to receive updates and reminders on what's cool in road cycling?

Discover what FTP in cycling means, how to do an FTP test and how to use the data to nail your bike training and triathlon ...

Also, wearing lycra genuinely isn’t mandatory. Promise. “The best day to start [cycling] is today. And tomorrow will be the next best day to start,” says Alex Dowsett, former World Tour ...