With over 6,774 5-star ratings and a minimal footprint, this is a fun, convenient way to increase your heart rate at home.

But if you’re looking for a workout that’s beginner-friendly, accessible, and effective for both muscle growth and weight ...

Easy to use and easy to move around." If you want to make good on this year's fitness resolution, then consider the Opmukin Mini Stair Stepper. For just $48, you can achieve your health goals and ...

using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

But there’s a lot to consider when mulling over the choice of incline walking on the treadmill versus using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem ...

Amazon While walking pads have boomed in popularity (HuffPost readers are obsessed with this one on sale for under $90), this small stair stepper helps you achieve the same thing but goes a little ...

But there’s a lot to consider when mulling over the choice of incline walking on the treadmill versus using the stair stepper. While there’s some overlap in benefits, and the movement patterns ...