Sport psychology is a dynamic and rewarding field that bridges the gap between psychology and athletics. It focuses on helping athletes, teams, and organizations optimize performance, enhance ...
According to the Association of Applied Sports Psychology, “There is no construct of human psychology and functioning more prevalent in sport than emotion. Mood, emotions, and general affect can ...
Amid the excitement of the 2024 Paris Olympic Games, sports psychologist and author Karen Lo reflected on her youth as an Olympic hopeful – held back by her mental game. “Back then ...