Why should runners get a sports massage? ‘Sports massage is just one component in a comprehensive plan around running,’ says ...

Neck and shoulder massage can relieve common ailments such as work/exam tension, poor posture from desk/screen work, or as a general way to look after yourself. Deep tissue sports massage can help to ...

How does a sports massage differ from a regular massage? And what benefits should you expect? Here’s everything you need to know before booking an appointment. However, beyond a few post-workout ...

Her predominant method is Swedish Massage but she also incorporates deep tissue therapy work when needed depending on the client’s preference. She is certified in Reflexology and has continuing ...