Why should runners get a sports massage? ‘Sports massage is just one component in a comprehensive plan around running,’ says ...

Neck and shoulder massage can relieve common ailments such as work/exam tension, poor posture from desk/screen work, or as a general way to look after yourself. Deep tissue sports massage can help to ...

How does a sports massage differ from a regular massage? And what benefits should you expect? Here’s everything you need to know before booking an appointment. However, beyond a few post-workout ...

If needed, therapists will be sent for refresher courses to address any issues, she added. Under the Massage Establishments Act, the police currently recognise 20 different certifications ...