Experts Explain How to Set Goals for a Run/Walk Program
For example, many runners use the run/walk method with the aim to recover from or prevent injury. Jeff Galloway, run coach ...
I Tried Run/Walking for a Month, Here’s What I Learned
This is the greatest lesson I learned during my first month of run/walking. After years of telling myself I wasn’t a runner, ...
Expect road closures in Santee for 2025 USATF National Race Walk Championships
The City of Santee is hosting the 2025 USATF National Race Walk Championships this weekend, and several road closures will be ...
Preview: Santee hosts National Race Walk Championships
International aspect: Defending men’s 20K champion Brando Seurat Zepeda is due back. Set for his first appearance here in the ...
Records fall at Race Walk Championships in Santee
SANTEE — While Sweden’s Perseus Karlstrom seized the spotlight from American men by shattering the event record, former El ...
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Watch: 2025 USATF National Race Walk Championships happening in Santee Sunday
USA Track & Field is holding the 2025 National Race Walk Championships in Northern San Diego County this weekend, and several road closures will be in place in the City of Santee. Brandon Stone ...