RecWell believes in the power of getting stronger together. RecWell's holistic approach to Personal Training will help clients find success in a way that fits their unique goals, schedule and budget.

This looks different for everyone. Some people can cope with exercising every day. Still, even professional athletes ...

I'm a personal trainer who enjoys calisthenics training. Here are three tips I learned as a calisthenics beginner.

However, turning your aspirations into a thriving business takes careful planning, the right qualifications, and strategic ...

It can be intimidating to put a workout program together for yourself, especially if you’ve just begun to exercise. In order to keep my clients on a consistent routine, I’ll often recommend ...

Personal trainers provide accountability and motivation while personalizing your fitness program to achieve your individual goals. Using our wide variety of commercial equipment, your trainer will ...

Business Insider asked experts what red flags to look out for when hiring a personal trainer.A good trainer shouldn't force you to push through pain or attempt to diagnose it.Avoid choosing a ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

The Personal Training Prep course is a 10-week program that meets twice each week for 1 ½ hours each session. There will be lectures covering the certification text in preparation for the exam as well ...

Courses can range from kettlebells, to suspension training or even combat ... ‘[You’ll want to] make sure that your personal trainer’s approach is client defined,” says Tara.

He said his personal training was more than just being about ... Foster explained he focused on instilling confidence into his clients and said Mr Wagland was "determined, strong and incredible".