Push-ups are a classic exercise to build strength even when you don't have gym equipment available, but not everybody can ...

When she's not throwing weights around or attempting handstand push-ups, you can probably find her on long walks in nature, buried in a book or hopping on a flight to just about anywhere it will take ...

"Negative push-ups are useful because they build strength ... When she's not throwing weights around or attempting handstand push-ups, you can probably find her on long walks in nature, buried in a ...