Current conversations around therapy for mental health revolve around youngsters, while reality is that even ageing adults ...

Therapy is a proactive tool for self-awareness, resilience, and growth, improving relationships and well-being while ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

Could a virtual avatar be the future of mental health care? New research shows that artificial intelligence (AI) and virtual ...

Mental health is gaining the attention it deserves, yet accessing mental health care remains challenging for many. With rising stress levels, anxiety, and depression globally, finding timely support ...

Just after a wildfire disaster, receiving good support from the community ranks high in aiding mental health, and opening up about feelings and frustrations should come when evacuees are ready, ...

Virtual reality has developed into a powerful agent of mental health treatment, offering its users immersive and engaging ...