"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Winter is here and for many people that means more aches and pains - particularly when it comes to joint pain. Here are some ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...