If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low ...

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Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Winter is here and for many people that means more aches and pains - particularly when it comes to joint pain. Here are some ...

Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, regular gentle exercises, a healthy diet, and consulting a doctor for severe ...

Some research suggests vitamin D is an anti-inflammatory. Low vitamin D levels may be linked to joint pain. One study suggests that vitamin D deficiency makes older adults more likely to develop ...

Cold temperatures, reduced activity, and lower vitamin D levels are identified as contributing factors, with experts suggesting various strategies for managing winter joint pain. Millions of ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...