CrossFit is a functional training discipline that has gained immense popularity among women of all ages. While some may think ...

There's never a bad time to start CrossFit. Celebrities like Jessica ... technique is always more important than speed.

qualified for the Adaptive CrossFit Games, held in Texas, in the major neuromuscular category. She experienced her first symptom at the age of 19 when, whilst out dancing, her big toe curled up ...

Emma McQuaid is the first Irish woman to qualify for the CrossFit Games - the crowning ... "Strength plays a big part in that and it's been really useful during those times." ...