For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Keen on walking but over walking alone? Why not join a group of like-minded women for a ramble around some green space? Running groups are all too common. You can’t move these days for hordes of ...

Most of the time, it was for the first reason. On this specific date I woke up feeling on fire, and ladies in the house can relate, I wanted to look extra pretty for me, I mean who doesn’t like ...

Women's Health may earn commission from the ... standing on subway platforms, speed-walking to meetings all over town, and walking a mile from one Manhattan neighborhood to another to meet friends ...

But first, you need the right sneakers. The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your joints, protect your foot tendons from ...

If you're planning to get a lot of movement in, make sure your feet are supported with the best walking shoes ... various online publications such as: Women's Health, Shape, Healthline, Popsugar ...

Gahanna is hosting three community events this weekend aimed at promoting safety after a woman was attacked walking on a Gahanna trail in November.

Once you have a pair of comfortable women's walking shoes, the low-impact activity will become much easier on your feet. And the overall benefits of walking are nothing to be sniffed at.

From gentle strolls to tackling the toughest terrain, we've scoured the market for the finest ladies' walking boots. Tested and approved by our team, we've handpicked boots from top brands like ...