WE live in a world where we can have whatever we want, whenever we want. Whether this is food or likes on social media, what ...
Eating certain foods, like those high in protein, and healthy practices like exercising and sleeping the recommended amount can help increase your body’s dopamine levels without medication.
Dopamine, a key neurotransmitter in the brain, plays a vital role in functions like memory, attention, productivity, weight ...
Taking a much-needed vacation can not only help us recharge and reset, but it also can boost our dopamine levels. ...
These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...
Dopamine is the hormone of pleasure and a familiar feeling to gamblers who are on a winning high. Our brain releases the ...
Green tea is packed with powerful mood boosting compounds like l-theanine, caffeine and polyphenols, all of which stimulate ...
One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...
Did you know the attention, memory, and motivation challenges associated with ADHD are rooted in biology? Learn how the brain ...
Yoga and meditation are wonderful, natural methods to increase dopamine levels. Join a class and experience the numerous advantages. Bonus: invite a buddy and then treat yourselves to a healthy ...
While hearing loss has been associated with cognitive decline and considered a risk factor for dementia, this study, ...