For more information, visit FunFitnessBros.com and download the Fun Fitness Bros app. This segment aired on the KTLA 5 Morning News on Jan. 5, 2024. Dr. Ian Smith and Joey Thurman have teamed up ...
From fitness tips to nutrition advice, Dr. Ian Smith answers your health questions. When you get the main EAT YOUR AGE book and combine it with the recipes in this companion book, you will be equipped ...