who shares his number one battle rope workout to build bigger muscles. Battle ropes are heavy-duty ropes and offer a unique challenge by forcing your muscles to work harder to stabilize and ...

Once a classic playground pastime, jumping rope is often overlooked as a cardio staple. While running, cycling, and strength workouts dominate the fitness space, more people are turning to jump ...

But as working out gets more gadget-oriented, you can have a more productive workout by switching ... an adjustable rope length, ball bearings for a smooth jump, and a heavy rope made of PVC ...