Maurielle Lue and Lee Thomas talking about the news that matters most to the city of Detroit ...

The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...

When it comes to weight loss, how often do we find ourselves overwhelmed by the endless diet plans and food choices out there ...

A deficiency in calcium can lead to osteoporosis, a condition that weakens bones and increases fracture risk. Calcium is also ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

Healthy snacking is becoming popular among professionals, driven by urbanisation and changing lifestyles. The market for healthy snacks is expected to grow significantly. Young people prefer ...

It all goes great until you feel a hunger pang at 3 p.m. and aspirations of healthy eating crumble into bits, much like the bottom of the bag of potato chips you just devoured. I find snacking to ...