Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

A new study has identified insights into the emotional struggles faced by people with symptoms orthorexia nervosa, a ...

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Gallup reported the study’s findings that 81% of adults worldwide in 2023 reported “mostly enjoying” the food they ate, while ...

Broccoli, peppers, grapes and cucumbers were among the top ten items purchased by Dorset residents. Tesco's figures align ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

Shoppers across Sussex are eating healthily to live healthily, according to the latest data from Tesco. The supermarket giant ...

Maintaining a healthy diet is a priority for many, helping them stay energized and fit for their busy schedules. From ...