When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Under Ball's leadership, an OU gymnast won the individual vault title 11 times, including the Big 12 vault title (shared by Jackie Flanery, Olson and Natalie Ratcliff). Ball also helped Sara Stone ...

In rhythmic gymnastics, there are five apparatuses used for individual competition: rope, hoop, ball, clubs, and ribbon. Rhythmic apparatuses must conform to specific norms and are officially ...

Click here to subscribe. If you've ever set foot in a gym, yoga studio or birthing centre, chances are you'll have spotted an exercise ball on your travels. Originally intended as a gymnastics aid ...

THIS WEEK IN BALL STATE GYMNASTICS: The Ball State gymnastics team returns to action Friday evening, when it travels to Eastern Michigan for the Golden Girls Classic which is slated to being at 6 p.m.