When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Click here to subscribe. If you've ever set foot in a gym, yoga studio or birthing centre, chances are you'll have spotted an exercise ball on your travels. Originally intended as a gymnastics aid ...

In rhythmic gymnastics, there are five apparatuses used for individual competition: rope, hoop, ball, clubs, and ribbon. Rhythmic apparatuses must conform to specific norms and are officially ...

Under Ball's leadership, an OU gymnast won the individual vault title 11 times, including the Big 12 vault title (shared by Jackie Flanery, Olson and Natalie Ratcliff). Ball also helped Sara Stone ...