In well-stocked supermarkets, you’ll find at least three types of fresh bean curd. Soft bean curd (sometimes called silken tofu) The softest bean curd you’ll find in traditional block form, ...

Texturally, it becomes sponge-like and highly absorbent soaking, even more so than fresh tofu. On Mount Koya, ½-inch-thick ...

Love Japanese food? Try this vegan take on the teriyaki chicken bowl with this teriyaki tofu don, it's tasty and completely ...

Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got a tofu recipe ...

Cubes of firm tofu stacked on a wooden cutting board with fresh herbs - Food Fantasy/Shutterstock With all the different types of tofu, understanding their differences and which kind to use in ...

Celebrity chef Videhi Sivurusan shares vegan recipes for Veganuary, a plant-based food challenge where people are encouraged to go vegan for a month.

A great veggie way to load up on calcium and protein, this spicy stir-fry is ready in minutes. Each serving provides 188kcal, 10.5g protein, 6g carbohydrate (of which 4g sugars) 13g fat (of which ...

This vegan salad is a meal in itself and is a good option for both an at-home or office lunch. There is a lovely combination of fragrant spices and fresh vegetables in this salad. The crispy tofu is ...

Try this baked pesto tofu bowl packed with protein and flavored with mint, lemon, and nutritional yeast for a high protein ...

Add the sugar snap peas (or mange tout), deep-fried tofu and udon noodles to the sauce and stir well to combine. To serve, spoon to the curry into serving bowls and garnish each with fresh ...

“I really love how the richness of the whipped tofu interacts with the acidity of the tomatoes,” executive chef and co-owner Jordan Clay tells Broadsheet. “The fresh aniseed flavours of the tarragon ...