A systematic review and meta-analysis published in the British Journal of Sports Medicine this week found that fit people, even when overweight or obese, might be just as healthy as those who have ...

Using longitudinal data from accountants and M.B.A. students and cross-sectional data from employees of government agencies and public accounting firms, we developed and validated an instrument for ...

had a similar risk of death as fit individuals with normal weight. On the other hand, unfit people, those with lower VO 2 max, had a two to three times higher risk of dying from any cause of heart ...

The start of January has become synonymous with lifestyle changes - many new-year's resolutions involve getting fit, losing weight ... fresh-start effect - most people believe choosing a set ...