Aim In the clinical setting of acute myocarditis, existing guidelines recommend refraining from moderate-intensity to ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

Dr Tsun Sean Law details the ARISE trials and outlines other orthobiologic treatments currently available — but not yet reimbursable — for osteoarthritis.

Training "like an athlete" has become a marketing ploy for many group fitness joints. Plus, new research is finding that low rep ranges (1 to 5 reps), typically associated with training power, can ...

This is just a glimpse of the insights available to CivicScience clients. Want to see the full picture? Let’s talk. As the ...

How to structure your workout − resistance then aerobic training or vice versa − depends on your exercise goals.

A study led by researchers from the University of Granada, carried out in collaboration with the University of Castilla-La ...

Like a lot of people, I made a New Year’s resolution to exercise more, lose a little weight, and get into shape. All right, ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

When using sugary drinks, your body won't feel as refreshed as other sports drinks focused on healthy intake, especially after intense physical activity. If you are doing vigorous exercise you'll ...