We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.

Hendrick Health has released a letter to select aquatic therapy patients ... embedded content Angela Lewis uses the Hendrick pool for aquatic exercise, while she received this letter from Hendrick ...

Dan Wallace has urged people to join his Swim the Distance challenge and help raise £600,000 to build a pool for Capability ...

moderate exertion compared with exercise that involves heavy, repetitive breathing, like long-distance running. Indoor swimming pools are warm, humid environments with fewer allergens. People are ...