BRITISH children get less than four hours of exercise a week outside of school – but spend more than 14 hours looking at screens, according to research. A poll of 2,000 parents with children ...
Rachael Finch has shown that not even Christmas can stop her family's quest for fitness. While many children across the country spent yesterday morning pulling presents from stuffed stockings ...
She felt as if she’d tried “every diet in the book” but nothing “really stuck” until she stopped trying difficult restrictive diets and added simple exercises with her kids Rubie ...
Far too many students in Hong Kong are failing to meet even the minimum standards, leading to a greater risk of obesity and its many related diseases The health benefits of regular exercise for ...
Typically, children with special educational needs and disabilities (SEND) would participate in physical activity outdoors and in school. Recently, school closures and restricted access to outdoor ...