Social factors can both positively and negatively affect the possibilities to exercise. For example, marital disruption negatively impacts access to resources and support necessary for positive ...
When exercise is fun, it doesn’t feel like a chore or punishment, making it easier to stay consistent. Consequently, the motivation to have fun often creates long-term adherence to physical ...
Secondary outcomes included the return to sports rate, subjective patient satisfaction and exercise adherence. Results Patients were randomised between January 2017 and July 2019. The ...
Conclusion Adherence to HIIT programmes among cancer patients varies and is improved when the intervention is supervised, of shorter duration, consists of solely HIIT and not in combination with other ...